Ingredients Unknown

Ever walk into a grocery store and pick up something that a recipe in mind calls for but have NO IDEA what it is or where it came from? Ever doubt whether its safe or not? Well this is the section that I will be posting information on the different ingredients in my recipes! 



Lentils---A Basic Guide to a Power Food

Turmeric---An Endless List of Reasons to Use More Often

Cocoa Butter---The Secret of the Amazon

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