Food and You

There are many things about life and food that have such a deep relationship that we are totally unaware of. Here I will discuss with you different foods and their effects on our lives. We will look at articles and fun facts that can also encourage us to eat healthy.


Turmeric---An Endless List of Reasons to Use More Often

Lentil---A Basic Guide to a Power Food

Bitter Gourd/Bitter Melon/Karela/Korolla